Weight Loss For Wedding
Weight Loss for my wedding in 26 days…and a pot of coffee.?
Ok im getting married in 26 days, everyday I drink a whole pot of coffee in each cup is tabel spoon and a half of sugar then i put milk in each cup…….could this daily routine be keeping me from lossing weight? I had a diet pepsi instead of the pot of coffee this morning is that any better?……i don’t need to lose a HUGE amount just trying to change little things if I lost 5 pounds I would be happy…….could cutting out the coffee do the trick?
Cutting out the sugar could help do the trick. Let’s be fair, neither is likely to make you lose 5 pounds. And certainly not in 26 days.
If the milk is not skimmed, that’s going to make the most difference. Diet drinks have less calories but reduce your ability to metabolise fat (I can’t remember where I heard that but look it up, I’m 95% sure it’s right). Cut out the milk, and to actually lose weight you have to cut out/change some food as well. Sorry.
Healthbeat – Pre Wedding Weight Loss
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