Weight Loss Coke
Will switching from regular coke to diet coke result in weight loss and reduced risk of diabetes?
I’m 5 10 about 180 pounds, I consume about a liter of coke a day, will the switch help weight loss and even other aspects such as reduced risk of diabetes
Yes it will help a lot! Just out of curiosity have you read the label on the coke bottle… check out how many calories you’re consuming and how much sugar. Now imagine… you are wasting THAT MANY calories on a DRINK! Imagine that you could be thinner just by drinking something with no calories or eating food to use up that amount of calories. Here’s the deal. You should be drinking water or crystal light or diet soda so that you aren’t choking your body with sugar. Put yourself on a diet with 1500 calories a day and see how quick you’ll see a difference.
Taylor Weight Loss and Coke
You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
