Raw Food Diet Gaining Weight

raw diet every other week?

would the raw diet still make me lose weight if i did it then stoped for a week ate normal vegetarain food for that week than went back to it then went to vegetarain then went back to raw would it work would i gain a bunch of more weight cause my body would store it as fat and stuff or no would it have the same effected oh and the vegetarain food would be healthy too but i would have aftifictal meat soy salad dressing whatever some more suff like that
im going it for only 1 week at a time because i like food to much and my parents will think i have a eating disorder they still dont bellive i eat enough cause im a vegetarain and pretty much eat very healthy and light food lol and no i dont u should see me when i snack lol im trying to stop and im being very succesful
would it be better if i do the raw food deit every other day

Your body won’t go into starvation mode if you eat enough food, and take in enough calories, in the form of raw foods. Why are you doing it for a week? Doing it once every few days would probably be better, as you’re constantly changing your diet and tricking your body into burning calories better. Or just one, raw food meal a day in with your normal diet? You don’t want cravings and binges to start forming.

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