Quick Weight Loss For Teens
Quick weight loss suggestions for teens?
I’m about 13, am 5’3 or 4 and weigh about 100 or more pounds. I need to lose weight by the weekend for my party. It’s really hard for me since I have school and hardly have time for exercise. I need to look amazing for my party. I don’t have the best self-discipline so it’s hard for me to just get outside and exercise. I don’t do the whole cabbage soup thing or exercise for 5 hours a day. Please help me!!
Weight Loss Tips
http://weightlossweightloss.blogspot.com/
–Drink more water–
–Increase your protein intake–
–Eat Negative calorie food —
–Eat slowly–
–Cut down the sugar intake—
–Do not skip meals–
–Eat breakfast everyday –
–Eat smaller, more frequent meals–
–Replace white rice, bread, and pasta with brown rice and whole-grain products–
http://weightlossweightloss.blogspot.com/2008/04/weight-loss-tips.html
WEIGHT LOSS FOR TEENS: EASY AND SIMPLE
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