Lose Weight Not Eating Meat

If I cut my red meat and sweet food automaticlly me lose weight? Also anyone know …?
Also, in addition to the first question Does anyone know any losing weight fast diets that really work? (Im not talking about diet and exercise is not fast enough.) I need quick results.
High Protien Low carb. First two weeks restrict carbohydrate intake to 20grams. Then start adding back carbs, to compensate.
No Excuses! Lose Weight Without Guilt.
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