Can I Lose Weight Swimming

Posted in September 3, 2010 ¬ 5:12 pmh.adminNo Comments »




can i lose weight swimming 2 Can I Lose Weight Swimming
Will swimming help me lose weight without dieting strick?

Recently I decided to go swimming at my local YMCA doing laps, but if it continues, I can maintain weight and still be able to enjoy the food I like? I do not mean every day to eat ice cream and bugers i eat very healthy, but I still like enjoy the food I eat. I heard that swimming is one of the best exercises to lose weight fast, I'd like to lose 30 pounds by summer time and not get it back! thanks!

Swimming is a form of cardio and therefore is – hey eat chocolate a few times a week, and my weight stays down. Only eat candy in small portions and often and you'll be fine.

Weight Loss Failure


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